Hey! I'm Kaitlin!
I'm the girl behind all things Think Happy! I’m a mom of two cute & crazy kiddos, I love Goldendoodles, cheesy analogies, & pump up music. I've taught gobs of women what I'm here to teach you:
How to reduce your daily stress
How to decrease your unproductive time
How to increase the amount of time you have to pour into YOU!
For more than 15 years, I have been implementing routines in my own life that have helped me not only manage an overflowing plate, but also have time to be present with my family and friends.
I totally nerd out over time management, routine creation and implementation, goal-setting, and keeping your own cup full.
In the past 5 years alone, I have written and published a book, launched my podcast, started my business, and have become a mother to two kiddos. None of this would have been possible without my routines, time management, and task prioritization.
And guess what, I’m here to teach you the same methods I have successfully used!
I'm so thankful to have crossed paths with you!
About Think Happy
The roots for Think Happy go back to the beginning of my professional career. I was a high achieving "yes-girl" whose plate was overflowing with commitments.
At the peak of this time, I was working well over 60 hours per week, teaching fitness classes, the president of Houston's largest B2B Marketing association, writing a book, not getting enough sleep, burning the candle at both ends, newly married, trying to maintain a social life, and all the while, I thought I was doing all of the "right" things...........and then I got pregnant.
Pregnancy forced me into a place where I could no longer physically or mentally handle life the way I was living.
This presented itself as chronic upper respiratory infections, extremely high anxiety, a very physically uncomfortable pregnancy, and ultimately, an emergency c-section at 36 weeks.
I didn't know it at the time, but this was a huge turning point for me. And now, Think Happy exists because of it. To date, I've had the opportunity to coach over 50 women and support them in having more time & energy for themselves and the people that mean the most to them.
Coaching: Want some hands-on guidance? Awesome! We can’t wait to get started! Coaching clients receive bi-weekly sessions and work through Think Happy’s Signature Program.
Podcast: The Think Happy Podcast is a weekly show where we chat with guests about their personal happiness journeys and dive into practices that you can incorporate into your life to help you be happier! Subscribe wherever you listen to podcasts!
Book: Think Happy urges readers to confront that age-old question, “what does happiness mean to me?” while walking the reader through Think Happy’s Signature Pillars. Think Happy provides tips and guidance to help you find your answers and transition into living your happiest life.
