Kaitlin Cuevas 12/9/22 Kaitlin Cuevas 12/9/22

EP 63: Creating the Holiday Season YOU Want Revisited

Kaitlin Cuevas 12/4/22 Kaitlin Cuevas 12/4/22

EP 62: An Unconventional Approach to Goal-Setting | Part 2

Kaitlin Cuevas 11/16/22 Kaitlin Cuevas 11/16/22

EP 61: An Unconventional Approach to Goal-Setting | Part 1

Kaitlin Cuevas 11/9/22 Kaitlin Cuevas 11/9/22

EP 60: Kaitlin’s Personal Enneagram Deep Dive

Kaitlin Cuevas 11/2/22 Kaitlin Cuevas 11/2/22

EP 59: A Well-Balanced Approach to Movement, Meal Planning, & Prepping for the Holiday Season with Dr. Cindy Kimmi Tan | Part 2

Kaitlin Cuevas 10/26/22 Kaitlin Cuevas 10/26/22

EP 58: A Well-Balanced Approach to Movement, Meal Planning, & Prepping for the Holiday Season with Dr. Cindy Kimmi Tan | Part 1

Kaitlin Cuevas 10/23/22 Kaitlin Cuevas 10/23/22

EP 54: Enneagram Series | Part 1 | Gut Triad

Kaitlin Cuevas 10/23/22 Kaitlin Cuevas 10/23/22

EP 53: All About Procrastination (& How To Overcome It) with Amanda Upton | Part 2

Kaitlin Cuevas 9/14/22 Kaitlin Cuevas 9/14/22

EP 52: All About Procrastination (& How To Overcome It) with Amanda Upton | Part 1

Kaitlin Cuevas 9/7/22 Kaitlin Cuevas 9/7/22

EP 51: Preparing Mentally, Physically, & Emotionally for Baby James

Kaitlin Cuevas 8/31/22 Kaitlin Cuevas 8/31/22

EP 50: Celebrating Episode 50 with Oakley Cuevas!

Kaitlin Cuevas 8/24/22 Kaitlin Cuevas 8/24/22

EP 49: Self Care, Self Love, Boundaries, & Mindfulness with Jane Kilian | Part 2

Kaitlin Cuevas 8/17/22 Kaitlin Cuevas 8/17/22

EP 48: Self Care, Self Love, Boundaries, & Mindfulness with Jane Kilian | Part 1

Kaitlin Cuevas 8/10/22 Kaitlin Cuevas 8/10/22

EP 47: How to Turn a Task Audit into Asana Boards

Kaitlin Cuevas 8/3/22 Kaitlin Cuevas 8/3/22

EP 46: My Mid-Year Review & Takeaways

Kaitlin Cuevas 7/27/22 Kaitlin Cuevas 7/27/22

EP 45: All About WINE with Sommelier, Macy Vance | Part 2

Kaitlin Cuevas 7/19/22 Kaitlin Cuevas 7/19/22

EP 44: All About WINE with Sommelier, Macy Vance | Part 1

Kaitlin Cuevas 9/1/20 Kaitlin Cuevas 9/1/20

Books I’ve Been Reading

I mean…to say 2020 has been quite a year is a vast understatement. There are many ways we can escape the madness - spending time outdoors, picking up a new hobby, binging a TV show, exercising…drinking wine. Over the past few months, reading has been my go-to avenue.

Kaitlin Cuevas 4/24/20 Kaitlin Cuevas 4/24/20

Featured on The Styled Fox

This week I had the honor of being featured on the Houston lifestyle and fashion blog, The Styled Fox. It was so much fun sharing not only a sneak peek of my book, but also my favorite happiness tips for quarantine. Check out the preview here, then head to The Styled Fox to read the rest of the post.

Kaitlin Cuevas 4/13/20 Kaitlin Cuevas 4/13/20

Happiness During Quarantine

During quarantine, I have found myself thinking about happiness more frequently. Two questions I have been pondering are “what can I do to stay happy” and “is it okay to feel happy”.

Ventura